Liberty Yoga Studio

Gillian Catlett became a Yoga Alliance Registered Teacher in 2005 and has been teaching since. Classes have varied from Hatha Yoga, Gentle Yoga, Athletic Yoga, Power Yoga, Flow Yoga, Restorative Yoga and Yin Yoga with Aromatherapy and Reiki. She weaves her teaching style from many sources and has been inspired by many teachers (including Baron Baptise, Erich Schiffmann, Maribeth Hammond, Natasha Rizopoulos, Paul Grilley, and Rodney Yee). She brings to her teaching a combination of core & body strength, flexibility, alignment and spiritual awareness, encouraging students to focus on the breath while strengthening and uniting the mind, the body and the soul. Most importantly, focus on the breath and practice with awareness, compassion and love. Yoga is not only for anybody but also for any BODY!

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Categories: Fitness

11 Wallace Wilkinson Blvd.
Liberty, KY 42539